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BODYBLITZ BURN

BURN will see you transition from fat to fit over a 16 week life changing journey.

You will be hitting it hard 3 times a week with fresh routines delivered every month. Workouts are short and never more than 40 minutes including stretching.

Nutritional guidance created specifically for this program;

It is designed to boost your energy and performance levels and to help you lose weight AND maintain it!

 

The program is delivered through my app straight to your phone:

Workout videos

Nutrition

Results Tracking

Message support direct to me

Monthly call with me to catch up on your progress, celebrate wins and get you back on track if needed. 

 

This program is not for you if you cannot commit to really making an effort to change.

It is time to stop wanting it and start doing it. Time passes just the same.

 

No Gym - No Problem

Workout in your own time

Everything you need is in your pocket

Are you ready?

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BodyblitZ

BURN and BUILD were designed by me specifically for people who don't have access or funds for a gym or PT but still really want to get in shape.

Working with @mtpthub I have been busy creating and designing an effective program suited to you whether you are looking to BURN serious fat or BUILD serious  strength - I have you covered.

Using the app you will be able to view the whole program, view and do workouts on the go.

Nutritional guidance and tracking are included! You literally have a PT in your pocket for a fraction of the cost of one.  

Both packages are well suited to the determined and self motivated.

It will be tough, no journey worth it was ever easy but i promise you will be so happy that you did.

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BODYBLITZ BUILD

BUILD was created for people who want to see and feel a difference in strength without the use of a gym or equipment. 

You will trim up, shed fat and build your muscle mass - leading to a more pumped, defined physique.

You will be following a plan of 3  workouts a week with progression trackers so you can see for yourself the progress your making  with fresh routines delivered monthly.

BUILD comes with its very own nutritional guidance so you can understand what foods your muscles need for maximum imoact on your BUILD journey.

The program is delivered through my app straight to your phone:

Workout videos

Nutrition

Results Tracking

Message support direct to me

Monthly call with me to catch up on your progress, celebrate wins and get you back on track if needed.

Great results require great effort.

This program uses only body-weight but it packs a serious punch! You won't get through this if you are not 100% ready to invest in yourself and your health for the long term.

BUY NOW