Sat, 27 Apr | Clissold Park

Hiit And Run - Local Free Fitness

Putting you through your paces using a mix of Hiit and run techniques to boost your speed, agility and endurance to improve your run but you will also be working out to burn fat, maximize functional strength and build lean muscle mass.
Registration is Closed
Hiit And Run - Local Free Fitness

Time & Location

27 Apr 2019, 10:15 – 11:00
Clissold Park, Green Lanes, Stoke Newington, London N16 9HJ, UK

About the Event

Running and HiiT are the perfect combination to change the game in your steady state boring cardio routine to getting maximum results within weeks!

You can expect to burn fat, build lean muscle, speed, recovery, energy levels and sleep quality... We could go on and on here the benefits to HiiT are endless!

And it doesn’t have to be a pain in the bum, back and hips - Our very own queen of cardio teaches hundreds of members a week, her teaching style is easy to grasp, educational and sticks!

Never heard of HiiT? Check it out!

Even seasoned gym goers will take new top tips away from this experience.

'Running was my first love but HiiT will be my last' - Leeza Sullivan, Leeza's BodyBlitz

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