Hiit And Run - Local Free Fitness
Time & Location
About the Event
Running and HiiT are the perfect combination to change the game in your steady state boring cardio routine to getting maximum results within weeks!
You can expect to burn fat, build lean muscle, speed, recovery, energy levels and sleep quality... We could go on and on here the benefits to HiiT are endless!
And it doesn’t have to be a pain in the bum, back and hips - Our very own queen of cardio teaches hundreds of members a week, her teaching style is easy to grasp, educational and sticks!
Never heard of HiiT? Check it out!
Even seasoned gym goers will take new top tips away from this experience.
'Running was my first love but HiiT will be my last' - Leeza Sullivan, Leeza's BodyBlitz