A Life Coach is like a professional wellness coach. We help you reach your full potential so that you can live the life that you are yearning for.
Essentially its the Life Coaches job to help you move forward in your life. They’re someone who will push you to identify your goals, reveal the hold-back's and create effective strategies that will break the cycle and drive you on to the success of becoming a better version of yourself.
A life coach encourages and counsels clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counselling, mentoring and holistic therapy.
A coach will help you with specific professional projects, personal goals and transitions.
A coach helps you grow by analysing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.
WHY WOULD YOU HIRE A LIFE COACH?
There are many reasons why people hire a Life Coach and there are very many benefits to working with one which will vary depending on what your specific goals are and the areas that you want to see an improvement in. Some of the most common benefits are:
Increased self worth/value/confidence
Identifying limiting beliefs
Creating professional and personal growth plans
Achieving weight loss and/or fitness goals
Achieving a healthful diet
Overcoming bad habits
Dealing with grief
Working toward financial independence
Obtaining work/life balance
Improving relationships and communication skills
Getting promotions
Starting a new business or growing an existing one
Managing an important life or business transition
DO YOU NEED A LIFE COACH?
If you’re asking yourself, “What does a life coach do, and do I need one?,” it’s likely that coaching would benefit you. Here are a few more signs:
You’re stuck in self-destructive habits like excessive drinking or overeating
Your inner self-talk is very negative
You’ve recently made a major life change or undergone a stressful event
You suffer from fear of failure that keeps you from reaching your goals
Recognise yourself here? Make the decision to contact me now by emailing me: thehealthandconfidencecoach@gmail.com let's start your journey to a happier, more confident and fulfilled self.